How to Fight a Cold Naturally.

Are you coming down with a cold? Are your children feeling run down?

During the winter months (and now the post pandemic is setting in) runny noses, headaches and colds are becoming a common thing again. But what is an easy relaxing way to fight back those unwanted germs?

 

HAVE A MINERAL BATH!

• Add 2 cups of LUXURY BLEND (Epsom Salt, Himalayan Pink Salt, Dead Sea Salt) to a lukewarm bath, to help flush Toxins away and replenish Mineral levels in your body. High in Magnesium, the Luxury Blend Salt will also help relieve aching pains in your body and support a good night sleep.

 

• Add a few drops of PEPPERMINT Essential Oil to help with Decongestion. 

 

• Add a few drops of LEMONGRASS Essential Oil to help with Purification

 

• Add a few drops of FRANKINCENSE Essential oil to help boost the Immune System.

 

• The water should be warm but not too hot.

 

• Soak for 20 minutes to allow plenty of time for the minerals to break the skin barrier.

We recommend having at least 2 Bath Salt per week during the winter months to help stay healthy.